It’s a brand new year. Now, normally, I’m relatively casual about this new year fussing. For me, any day is a good day to set some goals, make some resolutions and start afresh. Coincidentally, this new year beginning fell at an appropriate end to a cycle for me, and so I am happily in the […]
Archive for the Action category
Be An Entrepreneurial Warrior and BEAT SUGAR CRAVINGS NOW
Monday, January 26th, 2015
This is a guest post from the fab Sara Bradford. You might remember her Success Sessions interview earlier this month. Some of you might know, I am planning a wedding in 6 months time, and really trying to get back on the healthier living train – I fell off with a bang after having the […]
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How to Get Out of that Rut
Tuesday, March 18th, 2014
This post is for you if you are in, or have ever been in, stuck in a rut. Or a funk! Or hit a wall! You temporarily feel like you’ve lost your sparkle, your drive or your ambition. This post will help you get back on track! These are some of my best suggestions to […]
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How to translate goals to action
Thursday, November 14th, 2013
Lot’s of you have been asking me how to translate the big goals into bite-size actionable steps, and how to stay on track with them, particularly since the recent webinar I did. So, to help you out, and try to make it super clear and super simple to use, I am going to break it […]
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Three EASY steps to the funnest day of your life – everyday
Monday, March 4th, 2013
Today’s post is a guest post from the lovely Joy Brown, all about how we can incorporate more fun in our lives. At the end of every day can you honestly say you had fun? Do you drop into bed sighing and say, “wow, I’d like to do that day over again – it was […]
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Bite-size it!
Tuesday, January 22nd, 2013
If you’re like me, you have big dreams and goals. Sometimes they are so big, you’re not really sure how to get there. Those are the BEST ones though, aren’t they? They are the ones that really ignite your fire inside of you, that make a workday swoosh by in the blink of an eye. […]
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2013, I Have 3 Words For You
Wednesday, January 16th, 2013
Over the last week or so, as I have been pondering the year ahead and what I plan on doing with it, I managed to set some seriously good goals. I’m excited for 2013 and the potential ahead. I wanted to get a bit playful with it though, shake it up a bit, give it […]
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Journaling for Success
Tuesday, December 18th, 2012
What are you proud of achieving this year? Give me a list of 5. Can you? Quick now… no? Maybe you should be able to. Wouldn’t it be great, when every time you felt a little low, suffered a setback, or even a big old FAIL, you could remind yourself: Of just how much you […]
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Reaching the finish line: The importance of Celebration & Reward
Tuesday, December 11th, 2012
Have you ever decided you wanted to do something, started out, and then never finished? You’re not alone. I’ve been there too, many a time. Here’s how I suggest eliminating that problem: Step 1 – Decide: Made a decision about what you want to do Step 2 – Plan: Make a detailed plan of action […]
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Habits: How did you do?
Wednesday, November 28th, 2012
November is drawing to a close, and so too is The November Habit Challenge. Did you join in? Did you change at least one habit for the better? Whether you managed to create a new supportive habit throughout the month, OR even just participate for a few days, now is the time for a well-deserved […]
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