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Archive for the Change category

When Moving for Love Turns Tough

Wednesday, June 11th, 2014

This weeks blog post is a guest post from The Relocation Coach – Allegra Stein. Having relocated myself a number of times, including for love, Allegra’s work really stands out for me. Over to you, Allegra: Recently a reader sent in the following question: “Hi Allegra. Love your stuff, and was wondering if you have […]

How do you respond to change?

Tuesday, April 23rd, 2013

The reality is, change happens whether we like it or not. Especially in this economic environment. Especially in organizations trying to navigate the dynamics of what is now a volatile market. It’s changed for me, rapidly and frequently. I’m willing to bet it’s been the same for you.   While leaders and organizations strive to […]

Healthy Ever After

Wednesday, April 17th, 2013

Guest post by Sue Ann Gleason For the most part, I support women who are struggling with health issues. They are VERY motivated to change their lifestyle and dietary habits because they are facing pretty scary consequences if they don’t make those changes. Quickly. And then there are the rest of us. We feel pretty […]

I’m clearing out!

Tuesday, April 9th, 2013

We are moving! Usually, you will hear me talking about de-cluttering your mind, i.e. getting it all out of your head, getting it clear, getting rid of the things you don’t want or need, and keeping only the good stuff – the stuff that supports you. Well, this week, I am going to flip that. […]

3 essential self-care strategies for times of change

Tuesday, April 2nd, 2013

Special guest post by Tabitha Jayne of on the importance of self-care during times of change. There’s no doubt about it.  Change causes stress.  It takes us out of our comfort zone and as a result we feel threatened. And when we feel threatened the stress chemicals ephinephrine, norepinephrine and corisol are released. These chemicals cause […]