My journey to becoming an entrepreneur has been a long one. I started out in 2009 having completed my coaching training. But in truth, I never really committed to it until 2012 when I left my job. And it hasn’t been an easy choice for me. There was a lot to figure out. There still […]
Archive for the Coaching category
10 Reasons to Hire a Coach
Thursday, June 6th, 2013
1. Set better goals: You learn how to set bigger, better goals for yourself. A coach will teach you how to set better goals now, and how to do it for yourself in the future. 2. Goals are accomplished quicker: By learning how to set better goals, and being accountable to your coach, you accomplish […]
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Meet the Mastermind Group: Paige Baldwin
Saturday, December 22nd, 2012
And finally, in our Meet the Mastermind group series we have Paige Baldwin Can you tell us a little bit about yourself, and what you do? I’m a writer, teacher, coach and all-around explorer. Right now my work is focused on Creativity Coaching, where I help people overcome procrastination, anxiety, self-sabotage and overwhelm in order […]
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Meet the Mastermind: Jo Ebisujima of My Organized Chaos
Sunday, December 9th, 2012
In this interview series I am introducing you to the fabulous ladies in my mastermind group. This amazing bunch of people have inspired, encouraged, motivated and persisted in helping me and each other reach for the stars and achieve our goals in 2012. Over the next few weeks I will be introducing you to these […]
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December: Time to celebrate your 2012 achievements
Tuesday, December 4th, 2012
Do you celebrate your achievements and successes? Do you even register your successes? Do you reinforce that success by completing the cycle with a celebration? Or are you so busy that you move on to the next task/project/challenge without even stopping for a breath? It’s so easy for us to feel our hard work and […]
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Habits: How did you do?
Wednesday, November 28th, 2012
November is drawing to a close, and so too is The November Habit Challenge. Did you join in? Did you change at least one habit for the better? Whether you managed to create a new supportive habit throughout the month, OR even just participate for a few days, now is the time for a well-deserved […]
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Do you feel stressed?
Wednesday, November 21st, 2012
I’m going to get straight to the point here: Take a break. Schedule regular breaks every day Schedule regular vacations (you decide how long) throughout the year. Make them habits Here’s why: Taking a vacation increases productivity by 82% (Lovell, 2004) In 2007, workplace stress was estimated to cost US companies more than $300 billion […]
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7 Sweet Ways to Cultivate Confidence
Wednesday, November 14th, 2012
Do you think of yourself as confident? Would you like to be more confident? We all would – right? I believe confidence is a skill, and can be learned and perfected with practice over time, just like any other skill. In keeping with our habit theme for November, here are seven things to make a […]
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The November Challenge: Habit
Wednesday, October 31st, 2012
This month I’ve decided to change it up a little on the blog and introduce a monthly theme. This month, the theme is ‘Habit’. No matter who we are, our habits shape our lives. Our habitual thoughts and actions support us or stop us from being our very best selves. For most of us, it’s […]
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Let’s talk about FEAR
Tuesday, October 16th, 2012
Last weekend, we went to Hakone to do the Forest Adventure high ropes course. This consists of a series of high ropes challenges, such as tightrope walking, zip lines and Tarzan jumps high up in the trees. It was tough, but oh so much fun. We were completely out of our comfort zones, and loving […]
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