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Archive for the Coaching category

You say you want it? But how committed are you?

Tuesday, October 2nd, 2012

You want it? How badly? No really, how bad do you want it? Because if you want it, it’s going to take commitment, and commitment means hard work. Through the thick and the thin, you need to be ready to maintain your focus on your goals, and truly believe in them. So you’ve sat down […]

Can Confidence be Learned?

Tuesday, September 4th, 2012

This week on Facebook and Twitter, I asked you if confidence is something we are born with, or can we learn it. The response was pretty unanimous: Confidence can be learned. Its true! It’s a skill, just like any other. And how do we perfect our skills? PRACTICE. That’s right, we keep on practicing and […]

The ‘Make it Happen’ Mantra

Wednesday, August 22nd, 2012

or:The ‘Make it Happen’ Motto or: 4 Steps to Manifestation or: Whatever Title Works for You The point is: Dream Big Get Clear Take Action Stay Focussed On your marks… get set… Let’s go!   As always, I love to hear your comments below. Tell me, what are you making happen/manifesting now?  

Ever tried… and failed? Me too!

Wednesday, August 8th, 2012

‘Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better.’ Samuel Beckett The words of Samuel Beckett are superbly motivational for me when something doesn’t quite work out as planned, or even fails (sometimes spectacularly!). They remind me to pick myself up, take a moment to compose myself, and try again. After all, […]

What’s your Personal Slogan?

Wednesday, July 25th, 2012

Ever noticed how some advertisements really strike a chord with you? Their slogan really stands out, and you remember it. Well, I pinched one of those slogans and apply it to my own life! And, I use it regularly with clients to boot! I can be one for procrastinating, as are so many of us. […]

The Gratitude Attitude

Monday, July 16th, 2012

This blog post comes to you from the edge of the Sumida River in Tokyo on a beautiful sunny day (see pic).  As I sat here, I was struck by how lucky I am to be sitting here, with this fabulous view, in this awesome city. Some of you may already know, my partner is […]