This month I’ve decided to change it up a little on the blog and introduce a monthly theme. This month, the theme is ‘Habit’. No matter who we are, our habits shape our lives. Our habitual thoughts and actions support us or stop us from being our very best selves. For most of us, it’s […]
Archive for the Mood category
The Gratitude Attitude
Monday, July 16th, 2012
This blog post comes to you from the edge of the Sumida River in Tokyo on a beautiful sunny day (see pic). As I sat here, I was struck by how lucky I am to be sitting here, with this fabulous view, in this awesome city. Some of you may already know, my partner is […]
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Five Favourite Ways to Beat that Bad Mood
Wednesday, June 27th, 2012
We’ve all had them. You know, those days when you get out of bed, stub your toe on the bedside locker, go to take a shower and the water is cold, search for something to wear in the wardrobe only to realise you haven’t done laundry yet and you can’t find anything decent to wear. […]
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