Guest post by Sue Ann Gleason For the most part, I support women who are struggling with health issues. They are VERY motivated to change their lifestyle and dietary habits because they are facing pretty scary consequences if they don’t make those changes. Quickly. And then there are the rest of us. We feel pretty […]
Posts tagged 'Attitude'
7 Sweet Ways to Cultivate Confidence
Wednesday, November 14th, 2012
Do you think of yourself as confident? Would you like to be more confident? We all would – right? I believe confidence is a skill, and can be learned and perfected with practice over time, just like any other skill. In keeping with our habit theme for November, here are seven things to make a […]
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The November Challenge: Habit
Wednesday, October 31st, 2012
This month I’ve decided to change it up a little on the blog and introduce a monthly theme. This month, the theme is ‘Habit’. No matter who we are, our habits shape our lives. Our habitual thoughts and actions support us or stop us from being our very best selves. For most of us, it’s […]
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You say you want it? But how committed are you?
Tuesday, October 2nd, 2012
You want it? How badly? No really, how bad do you want it? Because if you want it, it’s going to take commitment, and commitment means hard work. Through the thick and the thin, you need to be ready to maintain your focus on your goals, and truly believe in them. So you’ve sat down […]
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The Gratitude Attitude
Monday, July 16th, 2012
This blog post comes to you from the edge of the Sumida River in Tokyo on a beautiful sunny day (see pic). As I sat here, I was struck by how lucky I am to be sitting here, with this fabulous view, in this awesome city. Some of you may already know, my partner is […]
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